Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: Brian JW
Team: Valley Fitness Centre (Invermere, BC, Canada)
Date: Thursday, October 13, 2016
Time: 23:24
Distance: 5.63 Miles
Laps: 1.1
Calories: 193
Speed (MPH): 14.4 Avg / 19.9 Max
Power (Watts): 113 Avg / 193 Max
Cadence (RPM): 59 Avg / 71 Max
Heartrate (BPM): 132 Avg / 143 Max

Laps

5.00 mi in 19:25
0.63 mi in 3:59