Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Gerald Purnell
Team: YMCA - Central Maryland - Dancel Family Center (Ellicott City, MD)
Date: Friday, October 14, 2016
Time: 5:03
Distance: 1.44 Miles
Laps: 1.4
Calories: 51
Speed (MPH): 17.1 Avg / 18.4 Max
Power (Watts): 146 Avg / 191 Max
Cadence (RPM): 55 Avg / 59 Max
Heartrate (BPM): 147 Avg / 162 Max

Laps

1.00 mi in 3:30
0.44 mi in 1:33

Goal

5 Minutes