Temple Ridge 13.50 mi

Leaderboard

Lap Details

Rider: Phil Phillips
Team: Carroll Recreation Center (Carroll, IA)
Date: Friday, October 14, 2016
Time: 47:05
Distance: 13.5 Miles
Completed:
Calories: 611
Speed (MPH): 17.2 Avg / 23.3 Max
Power (Watts): 192 Avg / 366 Max
Cadence (RPM): 102 Avg / 115 Max
Heartrate (BPM): 143 Avg / 221 Max

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