Rough Rider 8.30 mi

Leaderboard

Ride Details

Rider: Kevin O'Donnell
Team: Fitness Superstore (Benicia, CA)
Date: Friday, October 14, 2016
Time: 30:03
Distance: 9.66 Miles
Laps: 1.2
Calories: 468
Speed (MPH): 19.3 Avg / 24.9 Max
Power (Watts): 235 Avg / 516 Max
Cadence (RPM): 79 Avg / 101 Max
Heartrate (BPM): 153 Avg / 171 Max

Laps

8.38 mi in 25:56
1.28 mi in 4:07