Apple Grinder 7.00 mi

Leaderboard

Ride Details

Rider: Jim Collins
Team: Magnuson Athletic Club (Seattle, WA)
Date: Friday, October 14, 2016
Time: 30:28
Distance: 9.00 Miles
Laps: 1.3
Calories: 392
Speed (MPH): 17.7 Avg / 25.2 Max
Power (Watts): 190 Avg / 503 Max
Cadence (RPM): 71 Avg / 95 Max
Heartrate (BPM): 134 Avg / 153 Max

Laps

6.98 mi in 22:21
2.02 mi in 8:07