Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Keith Wilson
Team: Expresso Warehouse (Sunnyvale, CA)
Date: Friday, October 14, 2016
Time: 15:17
Distance: 4.50 Miles
Laps: 3.0
Calories: 153
Speed (MPH): 17.7 Avg / 20.1 Max
Power (Watts): 143 Avg / 250 Max
Cadence (RPM): 69 Avg / 76 Max
Heartrate (BPM): 142 Avg / 173 Max

Laps

1.50 mi in 5:08
1.50 mi in 5:02
1.50 mi in 5:07