Ironhorse Rush 6.00 mi

Leaderboard

Lap Details

Rider: Travis Knoll
Team: YMCA - Central Maryland - Walter & Betty Ward (Abingdon, MD)
Date: Friday, October 14, 2016
Time: 24:08
Distance: 6.01 Miles
Completed:
Calories: 247
Speed (MPH): 14.9 Avg / 30.4 Max
Power (Watts): 146 Avg / 577 Max
Cadence (RPM): 58 Avg / 111 Max
Heartrate (BPM): 137 Avg / 158 Max

Goal

1 Completed Lap

Personal Best

Personal Best Personal Best

Ghost

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