Apple Grinder 7.00 mi

Leaderboard

Lap Details

Rider: Keith Kisby
Team: YMCA - Greater Omaha - Mills County (Glenwood, IA)
Date: Friday, October 14, 2016
Time: 25:26
Distance: 6.98 Miles
Completed:
Calories: 448
Speed (MPH): 16.4 Avg / 24.3 Max
Power (Watts): 268 Avg / 406 Max
Cadence (RPM): 86 Avg / 107 Max
Heartrate (BPM): 153 Avg / 167 Max

Goal

1 Completed Lap

Ghost

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