Apple Grinder 7.00 mi

Leaderboard

Lap Details

Rider: Bill Weddington
Team: West Sacramento Recreation Center (West Sacramento, CA)
Date: Friday, October 14, 2016
Time: 28:39
Distance: 6.98 Miles
Completed:
Calories: 263
Speed (MPH): 14.5 Avg / 26.4 Max
Power (Watts): 129 Avg / 494 Max
Cadence (RPM): 78 Avg / 98 Max
Heartrate (BPM): 143 Avg / 175 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.