Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Katie-Anne Nelligan-Solomou
Team: Expresso Warehouse (Sunnyvale, CA)
Date: Saturday, October 15, 2016
Time: 29:31
Distance: 7.00 Miles
Laps: 7.0
Calories: 257
Speed (MPH): 14.2 Avg / 19.8 Max
Power (Watts): 121 Avg / 199 Max
Cadence (RPM): 66 Avg / 81 Max
Heartrate (BPM): 79 Avg / 188 Max

Laps

1.00 mi in 4:16
1.00 mi in 4:12
1.00 mi in 3:57
1.00 mi in 4:09
1.00 mi in 4:35
1.00 mi in 4:08
1.00 mi in 4:14

Goal

30 Minutes