Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: E Nick
Team: YMCA - Southcoast - New Bedford (New Bedford, MA)
Date: Saturday, October 15, 2016
Time: 28:18
Distance: 8.15 Miles
Laps: 1.6
Calories: 331
Speed (MPH): 17.3 Avg / 25.7 Max
Power (Watts): 170 Avg / 392 Max
Cadence (RPM): 63 Avg / 109 Max
Heartrate (BPM): 135 Avg / 158 Max

Laps

5.00 mi in 16:10
3.15 mi in 12:08