Ravens Roost 7.22 mi

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Lap Details

Rider: NH Carla
Team: Team Harmon (Florence, KY)
Date: Saturday, October 15, 2016
Time: 30:52
Distance: 7.22 Miles
Completed:
Calories: 281
Speed (MPH): 14.1 Avg / 23.3 Max
Power (Watts): 128 Avg / 249 Max
Cadence (RPM): 47 Avg / 82 Max
Heartrate (BPM): 141 Avg / 167 Max

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