Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Alicia Safar
Team: Anytime Fitness - Nambour (Nambour, Australia)
Date: Sunday, October 16, 2016
Time: 18:13
Distance: 4.00 Miles
Laps: 4.0
Calories: 106
Speed (MPH): 13.2 Avg / 14.9 Max
Power (Watts): 74 Avg / 125 Max
Cadence (RPM): 67 Avg / 76 Max
Heartrate (BPM): 149 Avg / 165 Max

Laps

1.00 mi in 5:00
1.00 mi in 4:34
1.00 mi in 4:20
1.00 mi in 4:19

Goal

4 Completed Laps