Ironhorse Rush 6.00 mi

Leaderboard

Lap Details

Rider: Lori King
Team: YMCA - North Shore - Salem (Salem, MA)
Date: Saturday, October 15, 2016
Time: 29:25
Distance: 6.01 Miles
Completed:
Calories: 221
Speed (MPH): 12.2 Avg / 22.7 Max
Power (Watts): 101 Avg / 269 Max
Cadence (RPM): 58 Avg / 88 Max
Heartrate (BPM): 163 Avg / 180 Max

Goal

25 Minutes

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.