Ravens Roost (Timed) 7.22 mi

Leaderboard

Lap Details

Rider: Dave Murton
Team: Front Porch - Fredericka Manor (Chula Vista, CA)
Date: Saturday, October 15, 2016
Time: 30:00
Distance: 4.92 Miles
Completed:
Calories: 167
Speed (MPH): 9.8 Avg / 20.9 Max
Power (Watts): 69 Avg / 135 Max
Cadence (RPM): 47 Avg / 72 Max
Heartrate (BPM): 112 Avg / 120 Max

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