Moody Ambush 5.40 mi

Leaderboard

Lap Details

Rider: John Holland
Team: Anytime Fitness - Warwick (Warwick, RI)
Date: Sunday, October 16, 2016
Time: 26:00
Distance: 5.43 Miles
Completed:
Calories: 187
Speed (MPH): 12.4 Avg / 25.4 Max
Power (Watts): 96 Avg / 277 Max
Cadence (RPM): 52 Avg / 83 Max
Heartrate (BPM): 114 Avg / 179 Max

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