Wicked Workout 7.80 mi

Leaderboard

Ride Details

Rider: Richard Jones
Team: YMCA - Metro Atlanta - Carl E. Sanders (Atlanta, GA)
Date: Sunday, October 16, 2016
Time: 23:24
Distance: 8.12 Miles
Laps: 1.0
Calories: 457
Speed (MPH): 20.8 Avg / 31.1 Max
Power (Watts): 300 Avg / 588 Max
Cadence (RPM): 72 Avg / 120 Max
Heartrate (BPM): 144 Avg / 191 Max

Laps

7.87 mi in 22:30
0.25 mi in 0:54