| Rider: | Doug Nelson |
| Team: | The Adirondack Club (Franklin, MA) |
| Date: | Monday, October 17, 2016 |
| Time: | 30:47 |
| Distance: | 6.98 Miles |
| Completed: | |
| Calories: | 247 |
| Speed (MPH): | 13.6 Avg / 25.2 Max |
| Power (Watts): | 110 Avg / 240 Max |
| Cadence (RPM): | 54 Avg / 76 Max |
| Heartrate (BPM): | 108 Avg / 126 Max |
Personal Best
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