Fruitdale 4.40 mi

Leaderboard

Ride Details

Rider: Paul Strnatko
Team: ITS - Johnson & Johnson (Raritan, NJ)
Date: Monday, October 17, 2016
Time: 46:51
Distance: 13.84 Miles
Laps: 3.1
Calories: 540
Speed (MPH): 17.7 Avg / 21.4 Max
Power (Watts): 168 Avg / 256 Max
Cadence (RPM): 71 Avg / 81 Max
Heartrate (BPM): 158 Avg / 176 Max

Laps

4.42 mi in 16:34
4.42 mi in 14:25
4.42 mi in 14:00
0.58 mi in 1:52

Goal

12 Miles