Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Steve Moran
Team: YMCA - Greater Hartford - Hale (Putnam, CT)
Date: Monday, October 17, 2016
Time: 19:39
Distance: 4.01 Miles
Completed:
Calories: 144
Speed (MPH): 12.0 Avg / 25.8 Max
Power (Watts): 99 Avg / 329 Max
Cadence (RPM): 79 Avg / 115 Max
Heartrate (BPM): 125 Avg / 143 Max

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