Gut Buster 11.00 mi

Leaderboard

Lap Details

Rider: Phil Sylvester
Team: Anytime Fitness - Plateau Mont Royal (Montreal, QC, Canada)
Date: Monday, October 17, 2016
Time: 39:04
Distance: 11.03 Miles
Completed:
Calories: 561
Speed (MPH): 16.8 Avg / 31.5 Max
Power (Watts): 215 Avg / 437 Max
Cadence (RPM): 87 Avg / 114 Max
Heartrate (BPM): 169 Avg / 191 Max

Goal

1 Completed Lap

Ghost

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