| Rider: | J Dog |
| Team: | ACAC - Short Pump (Glen Allen, VA) |
| Date: | Monday, October 17, 2016 |
| Time: | 14:04 |
| Distance: | 2.93 Miles |
| Completed: | |
| Calories: | 116 |
| Speed (MPH): | 12.4 Avg / 25.5 Max |
| Power (Watts): | 114 Avg / 355 Max |
| Cadence (RPM): | 78 Avg / 106 Max |
| Heartrate (BPM): | 118 Avg / 134 Max |
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