Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: sylvia king
Team: Expresso Warehouse (Sunnyvale, CA)
Date: Monday, October 17, 2016
Time: 48:59
Distance: 9.00 Miles
Laps: 9.0
Calories: 211
Speed (MPH): 11.0 Avg / 16.6 Max
Power (Watts): 48 Avg / 128 Max
Cadence (RPM): 43 Avg / 60 Max
Heartrate (BPM): 104 Avg / 117 Max

Laps

1.00 mi in 5:16
1.00 mi in 5:23
1.00 mi in 5:18
1.00 mi in 4:46
1.00 mi in 5:32
1.00 mi in 5:59
1.00 mi in 5:38
1.00 mi in 5:39
1.00 mi in 5:28

Goal

200 Calories