Quicksilver 6.30 mi

Leaderboard

Lap Details

Rider: Mike Akal
Team: YMCA - Central Maryland - Walter & Betty Ward (Abingdon, MD)
Date: Monday, October 17, 2016
Time: 23:10
Distance: 6.33 Miles
Completed:
Calories: 244
Speed (MPH): 16.3 Avg / 28.8 Max
Power (Watts): 152 Avg / 583 Max
Cadence (RPM): 48 Avg / 90 Max
Heartrate (BPM): 155 Avg / 168 Max

Ghost

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