Apple Grinder 7.00 mi

Leaderboard

Ride Details

Rider: Bruce Thron-Weber
Team: Iowa Soybean Association (Ankeny, IA)
Date: Tuesday, October 18, 2016
Time: 30:36
Distance: 8.30 Miles
Laps: 1.2
Calories: 361
Speed (MPH): 16.3 Avg / 23.4 Max
Power (Watts): 172 Avg / 334 Max
Cadence (RPM): 53 Avg / 81 Max
Heartrate (BPM): 133 Avg / 145 Max

Laps

6.98 mi in 25:43
1.32 mi in 4:53