Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Suzanne Murdzek
Team: ACAC - Short Pump (Glen Allen, VA)
Date: Tuesday, October 18, 2016
Time: 19:08
Distance: 4.01 Miles
Completed:
Calories: 137
Speed (MPH): 12.5 Avg / 20.1 Max
Power (Watts): 95 Avg / 156 Max
Cadence (RPM): 45 Avg / 67 Max
Heartrate (BPM): 143 Avg / 156 Max

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