| Rider: | Shannon Silvis |
| Team: | YMCA - River Valley Regional - Williamsport (Williamsport, PA) |
| Date: | Tuesday, October 18, 2016 |
| Time: | 22:21 |
| Distance: | 4.53 Miles |
| Completed: | |
| Calories: | 236 |
| Speed (MPH): | 12.2 Avg / 28.9 Max |
| Power (Watts): | 152 Avg / 278 Max |
| Cadence (RPM): | 49 Avg / 75 Max |
| Heartrate (BPM): | 161 Avg / 175 Max |
Personal Best
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