Oh Mama 7.80 mi

Leaderboard

Lap Details

Rider: bill rowell
Team: Ontario Health and Fitness (Pulaski, NY)
Date: Tuesday, October 18, 2016
Time: 34:04
Distance: 7.87 Miles
Completed:
Calories: 345
Speed (MPH): 13.8 Avg / 30.8 Max
Power (Watts): 145 Avg / 515 Max
Cadence (RPM): 59 Avg / 89 Max
Heartrate (BPM): 96 Avg / 149 Max

Ghost

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