Coastal Run 3.30 mi

Leaderboard

Lap Details

Rider: Larry Thomas
Team: Lorain Community College (Elyria, OH)
Date: Tuesday, October 18, 2016
Time: 10:55
Distance: 3.37 Miles
Completed:
Calories: 154
Speed (MPH): 18.5 Avg / 23.2 Max
Power (Watts): 211 Avg / 283 Max
Cadence (RPM): 75 Avg / 83 Max
Heartrate (BPM): 153 Avg / 173 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.