Wicked Workout 7.80 mi

Leaderboard

Lap Details

Rider: Josh Spivey
Team: Bethany Athletic Club (Portland, OR)
Date: Tuesday, October 18, 2016
Time: 37:44
Distance: 7.87 Miles
Completed:
Calories: 320
Speed (MPH): 12.5 Avg / 28.6 Max
Power (Watts): 117 Avg / 358 Max
Cadence (RPM): 75 Avg / 104 Max
Heartrate (BPM): 144 Avg / 165 Max

Goal

1 Completed Lap

Personal Best

Personal Best Personal Best

Ghost

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