Broken Spoke 5.40 mi

Leaderboard

Lap Details

Rider: Nathan Rauschenberg
Team: West Seattle Health Club (Seattle, WA)
Date: Tuesday, October 18, 2016
Time: 19:20
Distance: 5.43 Miles
Completed:
Calories: 231
Speed (MPH): 16.5 Avg / 24.0 Max
Power (Watts): 175 Avg / 446 Max
Cadence (RPM): 66 Avg / 94 Max
Heartrate (BPM): 150 Avg / 165 Max

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