Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Jim Angelichio
Team: YMCA - Greater Birmingham - Greystone (Birmingham, AL)
Date: Wednesday, October 19, 2016
Time: 45:03
Distance: 12.25 Miles
Laps: 12.3
Calories: 380
Speed (MPH): 16.3 Avg / 19.0 Max
Power (Watts): 117 Avg / 177 Max
Cadence (RPM): 59 Avg / 71 Max
Heartrate (BPM): 116 Avg / 171 Max

Laps

1.00 mi in 3:31
1.00 mi in 3:39
1.00 mi in 3:38
1.00 mi in 3:31
1.00 mi in 3:46
1.00 mi in 3:30
1.00 mi in 3:48
1.00 mi in 3:44
1.00 mi in 3:45
1.00 mi in 3:46
1.00 mi in 3:45
1.00 mi in 3:43
0.25 mi in 0:57