Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Isaiah Miler
Team: Valparaiso University (Valparaiso, IN)
Date: Wednesday, October 19, 2016
Time: 30:06
Distance: 8.00 Miles
Laps: 8.0
Calories: 266
Speed (MPH): 15.9 Avg / 21.2 Max
Power (Watts): 123 Avg / 299 Max
Cadence (RPM): 62 Avg / 105 Max
Heartrate (BPM): 119 Avg / 185 Max

Laps

1.00 mi in 4:00
1.00 mi in 3:56
1.00 mi in 3:44
1.00 mi in 3:43
1.00 mi in 3:48
1.00 mi in 3:49
1.00 mi in 3:37
1.00 mi in 3:29