City Express 4.53 mi

Leaderboard

Lap Details

Rider: Jim Dernbach
Team: Gold's Gym - Winter Haven (Winter Haven, FL)
Date: Wednesday, October 19, 2016
Time: 19:41
Distance: 4.53 Miles
Completed:
Calories: 252
Speed (MPH): 13.9 Avg / 34.7 Max
Power (Watts): 189 Avg / 512 Max
Cadence (RPM): 81 Avg / 104 Max
Heartrate (BPM): 182 Avg / 200 Max

Ghost

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