Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Matt Hawker
Team: NY Fitness Club Mechanicsburg (Mechanicsburg, PA)
Date: Wednesday, October 19, 2016
Time: 1:23:05
Distance: 21.00 Miles
Laps: 21.0
Calories: 648
Speed (MPH): 15.2 Avg / 19.0 Max
Power (Watts): 106 Avg / 182 Max
Cadence (RPM): 85 Avg / 105 Max
Heartrate (BPM): 12 Avg / 135 Max

Laps

1.00 mi in 4:11
1.00 mi in 4:08
1.00 mi in 4:01
1.00 mi in 3:55
1.00 mi in 3:55
1.00 mi in 3:58
1.00 mi in 3:57
1.00 mi in 3:56
1.00 mi in 3:58
1.00 mi in 3:55
1.00 mi in 3:55
1.00 mi in 4:01
1.00 mi in 4:03
1.00 mi in 3:57
1.00 mi in 3:53
1.00 mi in 3:50
1.00 mi in 3:56
1.00 mi in 3:55
1.00 mi in 3:55
1.00 mi in 3:53
1.00 mi in 3:53