Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: Tim Barrett-lennard
Team: Moss Vale Aquatic Centre (Moss Vale, Australia)
Date: Thursday, October 20, 2016
Time: 15:19
Distance: 4.47 Miles
Laps: 1.3
Calories: 194
Speed (MPH): 17.5 Avg / 24.3 Max
Power (Watts): 187 Avg / 336 Max
Cadence (RPM): 74 Avg / 92 Max
Heartrate (BPM): 149 Avg / 238 Max

Laps

3.37 mi in 11:19
1.10 mi in 4:00

Goal

15 Minutes