Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Mike John
Team: The Detroit Athletic (Detroit, MI)
Date: Thursday, October 20, 2016
Time: 38:43
Distance: 10.00 Miles
Laps: 10.0
Calories: 322
Speed (MPH): 15.5 Avg / 18.9 Max
Power (Watts): 115 Avg / 195 Max
Cadence (RPM): 68 Avg / 74 Max
Heartrate (BPM): 76 Avg / 140 Max

Laps

1.00 mi in 4:10
1.00 mi in 3:58
1.00 mi in 3:55
1.00 mi in 3:49
1.00 mi in 3:54
1.00 mi in 3:51
1.00 mi in 3:49
1.00 mi in 3:48
1.00 mi in 3:46
1.00 mi in 3:43