Coastal Run 3.30 mi

Leaderboard

Lap Details

Rider: jeanne miller
Team: Iowa Soybean Association (Ankeny, IA)
Date: Thursday, October 20, 2016
Time: 15:51
Distance: 3.37 Miles
Completed:
Calories: 114
Speed (MPH): 12.8 Avg / 17.3 Max
Power (Watts): 96 Avg / 141 Max
Cadence (RPM): 79 Avg / 100 Max
Heartrate (BPM): 140 Avg / 143 Max

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