Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Michael Mandara
Team: Expresso Warehouse (Sunnyvale, CA)
Date: Thursday, October 20, 2016
Time: 16:57
Distance: 4.50 Miles
Laps: 4.5
Calories: 172
Speed (MPH): 15.9 Avg / 23.3 Max
Power (Watts): 145 Avg / 300 Max
Cadence (RPM): 48 Avg / 77 Max
Heartrate (BPM): 113 Avg / 126 Max

Laps

1.00 mi in 3:45
1.00 mi in 3:42
1.00 mi in 3:00
1.00 mi in 3:15
0.50 mi in 3:15