Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: Jill F
Team: Overbey Residence (Hanover, MA)
Date: Thursday, October 20, 2016
Time: 24:44
Distance: 5.03 Miles
Laps: 1.3
Calories: 184
Speed (MPH): 12.2 Avg / 20.4 Max
Power (Watts): 100 Avg / 233 Max
Cadence (RPM): 72 Avg / 107 Max
Heartrate (BPM): 0 Avg / 0 Max

Laps

4.01 mi in 19:03
1.02 mi in 5:41