Fruitdale 4.40 mi

Leaderboard

Lap Details

Rider: kevin ognan
Team: YMCA - Northern Middlesex County (Middletown, CT)
Date: Thursday, October 20, 2016
Time: 17:10
Distance: 4.42 Miles
Completed:
Calories: 140
Speed (MPH): 15.4 Avg / 22.3 Max
Power (Watts): 112 Avg / 267 Max
Cadence (RPM): 86 Avg / 114 Max
Heartrate (BPM): 114 Avg / 140 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.