Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: Jonathan Cohen
Team: Wheatridge Recreation Center (Wheatridge, CO)
Date: Thursday, October 20, 2016
Time: 30:22
Distance: 8.56 Miles
Laps: 2.6
Calories: 321
Speed (MPH): 16.9 Avg / 22.9 Max
Power (Watts): 151 Avg / 280 Max
Cadence (RPM): 74 Avg / 86 Max
Heartrate (BPM): 147 Avg / 169 Max

Laps

3.37 mi in 12:25
3.37 mi in 11:44
1.82 mi in 6:13

Goal

30 Minutes