Moody Ambush 5.40 mi

Leaderboard

Lap Details

Rider: Al Cormier
Team: Milford Health and Fitness (Milford, MA)
Date: Friday, October 21, 2016
Time: 18:54
Distance: 5.43 Miles
Completed:
Calories: 229
Speed (MPH): 17.0 Avg / 27.1 Max
Power (Watts): 178 Avg / 500 Max
Cadence (RPM): 55 Avg / 80 Max
Heartrate (BPM): 126 Avg / 139 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.