Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: Keith Houser
Team: YMCA - Greensburg (Greensburg, PA)
Date: Friday, October 21, 2016
Time: 57:48
Distance: 16.00 Miles
Laps: 3.2
Calories: 600
Speed (MPH): 16.6 Avg / 21.1 Max
Power (Watts): 149 Avg / 264 Max
Cadence (RPM): 61 Avg / 83 Max
Heartrate (BPM): 118 Avg / 133 Max

Laps

5.00 mi in 18:12
5.00 mi in 17:57
5.00 mi in 18:16
1.00 mi in 3:23