Rider: | Randy Shade |
Team: | YMCA - Greater Dayton - Grand Lake Health / Premier Health North (Celina, OH) |
Date: | Friday, October 21, 2016 |
Time: | 29:00 |
Distance: | 8.84 Miles |
Laps: | 2.0 |
Calories: | 355 |
Speed (MPH): | 18.3 Avg / 25.3 Max |
Power (Watts): | 179 Avg / 424 Max |
Cadence (RPM): | 63 Avg / 88 Max |
Heartrate (BPM): | 141 Avg / 157 Max |