Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Jeff Bowers
Team: YMCA - Central Maryland - Randallstown Swim Center (Randallstown, MD)
Date: Friday, October 21, 2016
Time: 15:06
Distance: 4.01 Miles
Completed:
Calories: 202
Speed (MPH): 15.6 Avg / 22.5 Max
Power (Watts): 199 Avg / 330 Max
Cadence (RPM): 74 Avg / 95 Max
Heartrate (BPM): 136 Avg / 147 Max

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