Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: Ron White
Team: Tony Wire (Atascadero, CA)
Date: Friday, October 21, 2016
Time: 53:30
Distance: 16.04 Miles
Laps: 4.0
Calories: 724
Speed (MPH): 18.0 Avg / 23.5 Max
Power (Watts): 201 Avg / 504 Max
Cadence (RPM): 54 Avg / 78 Max
Heartrate (BPM): 68 Avg / 159 Max

Laps

4.01 mi in 14:49
4.01 mi in 13:55
4.01 mi in 12:09
4.01 mi in 12:37

Goal

4 Completed Laps