Broken Spoke 5.40 mi

Leaderboard

Ride Details

Rider: cory guglietti
Team: YMCA - Central Maryland - Randallstown Swim Center (Randallstown, MD)
Date: Friday, October 21, 2016
Time: 25:24
Distance: 5.76 Miles
Laps: 1.1
Calories: 212
Speed (MPH): 13.6 Avg / 25.0 Max
Power (Watts): 115 Avg / 477 Max
Cadence (RPM): 61 Avg / 99 Max
Heartrate (BPM): 103 Avg / 226 Max

Laps

5.43 mi in 23:19
0.33 mi in 2:05