Apple Grinder 7.00 mi

Leaderboard

Ride Details

Rider: Steve Garabrandt
Team: YMCA - Greater Omaha - Downtown (Omaha, NE)
Date: Friday, October 21, 2016
Time: 22:09
Distance: 7.39 Miles
Laps: 1.1
Calories: 401
Speed (MPH): 20.0 Avg / 29.3 Max
Power (Watts): 277 Avg / 586 Max
Cadence (RPM): 61 Avg / 79 Max
Heartrate (BPM): 137 Avg / 155 Max

Laps

6.98 mi in 19:25
0.41 mi in 2:44