Dragon Fire 5.00 mi

Leaderboard

Lap Details

Rider: Keith Kisby
Team: YMCA - Greater Omaha - Mills County (Glenwood, IA)
Date: Friday, October 21, 2016
Time: 17:57
Distance: 5 Miles
Completed:
Calories: 315
Speed (MPH): 16.6 Avg / 24.4 Max
Power (Watts): 268 Avg / 392 Max
Cadence (RPM): 88 Avg / 115 Max
Heartrate (BPM): 159 Avg / 163 Max

Goal

1 Completed Lap

Ghost

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